Whether it is physical, mental or spiritual, your well-being is important. Wellness Coach Lisa Lounsbury speaks with experts and everyday people who are making the changes they need in their lives to make wellness a priority.
About the producer
Lisa Lounsbury is the President and Co-Founder of New Day Wellness, an award-winning entrepreneur, motivational speaker, corporate wellness coach and a TV show host of “Your Wellness – Making Wellness a Priority” who has utilized her 25 years in the fitness and wellness industry to empower thousands of individuals to work towards a wellness journey in an effort to live a healthy and happy life. Lisa works to promote the benefits of healthy employees to companies across industries in several communities in Ontario and beyond.
Find Lisa on Facebook @newdaywellness