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Your Wellness


Whether it is physical, mental or spiritual, your well-being is important. Wellness Coach Lisa Lounsbury speaks with experts and everyday people who are making the changes they need in their lives to make wellness a priority. 

About the producer

Lisa Lounsbury is the President and Co-Founder of New Day Wellness, an award-winning entrepreneur, motivational speaker, corporate wellness coach and a TV show host of “Your Wellness – Making Wellness a Priority” who has utilized her 25 years in the fitness and wellness industry to empower thousands of individuals to work towards a wellness journey in an effort to live a healthy and happy life.  Lisa works to promote the benefits of healthy employees to companies across industries in several communities in Ontario and beyond.

Find Lisa on Facebook  @newdaywellness
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Show Times

Premieres Tuedsays at 2pm
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